So how can he alleviate stress? John knew the basics of riding so the psychiatrist prescribed an hour of
motorcycle riding whenever he feels tension building up inside him. The doctor said that it's a good way to release his frustrations and to take his focus some place else. It will also be a healthy way to unload his fears and to trust his instincts. After a week of his therapy, John no longer need a psychiatrist. Life was more or less the same, but he found a hobby to spark on his life and to let go of his inhibitions and fears.
